The key is to emphasize healthy eating and appropriate portion sizes. Provide healthy food choices and try to incorporate fun ways to get moving together- bike rides, family walks. Also, look closely and what other family members are eating including yourself. Often, children mimic the eating behaviRead more
I myself was a very picky eater as a child. Looking back and also raising my own children, I've come to realize that being a picky eater will not negatively effect your child. So, if your child is picky, make the meals they like (hopefully healthyish) and let time take its course for your child's paRead more
Hi... I'm not sure how old your children are. However, I know this may sound rude... But, just don't give it to them. Don't have it in the house and don't buy it for them when you're out.
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My children are overweight. How can I manage their weight?
Rhonda Sherman
Introduce them to healthy food. There are so many low calorie, yummy foods on the market today. Exercise is important too.
What foods should I avoid putting in my children’s lunch box?
Curlygirly
Kids seem to love foods that are easy for them to handle. Like hand held foods like veggies, fruits, cheese sticks, and yogurt.
My children are overweight. How can I manage their weight?
LadyLuck
The key is to emphasize healthy eating and appropriate portion sizes. Provide healthy food choices and try to incorporate fun ways to get moving together- bike rides, family walks. Also, look closely and what other family members are eating including yourself. Often, children mimic the eating behaviRead more
Any tips for dealing with picky eaters? What’s the best approach for handling this?
Curlygirly
I myself was a very picky eater as a child. Looking back and also raising my own children, I've come to realize that being a picky eater will not negatively effect your child. So, if your child is picky, make the meals they like (hopefully healthyish) and let time take its course for your child's paRead more
My kids love to drink juice and soda but barely any water. How can I get them to drink more water?
Curlygirly
Hi... I'm not sure how old your children are. However, I know this may sound rude... But, just don't give it to them. Don't have it in the house and don't buy it for them when you're out.