So obviously medication is a personal decision because no one else will know your child’s circumstances and all that etc. with that said though, my advice is if you have the opportunity to use medication, do it. I’m a 27 year old female, I was diagnosed with adhd last year. Medication has chaaangedRead more
Supplements are not well regulated, so you're kind of buying a cat in a bag. Also, vitamins and minerals are not absorbed on their own, but rather, symbiotically, which is why their absorbance is higher when eaten in the form of a whole food. There are some vitamins and minerals that do help with acRead more
The key is to emphasize healthy eating and appropriate portion sizes. Provide healthy food choices and try to incorporate fun ways to get moving together- bike rides, family walks. Also, look closely and what other family members are eating including yourself. Often, children mimic the eating behaviRead more
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
My children are overweight. How can I manage their weight?
Rhonda Sherman
Introduce them to healthy food. There are so many low calorie, yummy foods on the market today. Exercise is important too.
My 12 Year old child has been diagnosed with ADHD. Should I medicate?
Rhonda Sherman
YES!
My Elementary aged son has started talking back a lot. Any advice for how to handle this?
Rhonda Sherman
It’s honestly just a phase. Pick and choose your battles. This too shall pass.
My sister is 29 and newly pregnant… She asked “What was the hardest thing about being pregnant”. I want to tell her everything without scaring her. Any suggestions?
Rhonda Sherman
There is nothing to be scared about. Embrace every second of being pregnant. Best advice, tell your sister to do her Kegels every day :)
My 12 Year old child has been diagnosed with ADHD. Should I medicate?
debraclean
So obviously medication is a personal decision because no one else will know your child’s circumstances and all that etc. with that said though, my advice is if you have the opportunity to use medication, do it. I’m a 27 year old female, I was diagnosed with adhd last year. Medication has chaaangedRead more
Do over the counter supplements or vitamins help acne?
debraclean
Supplements are not well regulated, so you're kind of buying a cat in a bag. Also, vitamins and minerals are not absorbed on their own, but rather, symbiotically, which is why their absorbance is higher when eaten in the form of a whole food. There are some vitamins and minerals that do help with acRead more
What foods should I avoid putting in my children’s lunch box?
Curlygirly
Kids seem to love foods that are easy for them to handle. Like hand held foods like veggies, fruits, cheese sticks, and yogurt.
How many hours of sleep should my 6 year old get every night?
LadyLuck
Experts all agree that 10-13 hours of sleep per day, including naps, is necessary.
My 12 Year old child has been diagnosed with ADHD. Should I medicate?
LadyLuck
In my opinion, medications should always be a last resort option. Healthy changes in diet and behavior modification should be explored first.
My children are overweight. How can I manage their weight?
LadyLuck
The key is to emphasize healthy eating and appropriate portion sizes. Provide healthy food choices and try to incorporate fun ways to get moving together- bike rides, family walks. Also, look closely and what other family members are eating including yourself. Often, children mimic the eating behaviRead more